Weigh In record (no journal entry) for 09 October 2022
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56 kg
Lost so far: 2 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1686 kcal
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Fat: 43.14g | Prot: 97.11g | Carbs: 245.23g.
Breakfast: Plátano, Herbalife Batido, Helado en Forma de Cono, Chirimoya, Jugo de Naranja. Lunch: Papa Cocida, Pardos Chicken Pollo a la Brasa con Ensalada. Dinner: Humita, Ensalada de Frutas, Cereal de Trigo (Pre Endulzado), Uva. more...
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1861 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours and 49 minutes, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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licet1990's Weight History
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