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lov3loui
Journal
09 Oct 22
lov3loui's Journal, 09 Oct 22
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Weigh In record (no journal entry) for 09 October 2022
54.3 kg
Lost so far:
2.2 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2022:
906 kcal
Fat: 35.59g | Prot: 36.23g | Carbs: 113.57g.
Lunch:
Nuggets de Pollo, Pizza de Queso de Masa Delgada.
Dinner:
McCain Papas Noisettes, Milanesa de Pollo.
Snacks/Other:
Brownie, Leche Descremada, Azúcar, Trio Galletas Surtidas, Guaymallen Alfajor Triple, Royal Gelatina Ligth.
more...
200 kcal
Exercise:
ejercicio con mamá - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Losing 1.4 kg a Week
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lov3loui's Weight History
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