Weigh In record (no journal entry) for 09 October 2022
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91.2 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1082 kcal
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Fat: 52.88g | Prot: 93.62g | Carbs: 54.18g.
Breakfast: Butter , Honeycrisp Apples, Oscar Mayer Turkey Bacon (15g), Egg. Lunch: Skinnygirl Honey Dijon Dressing, Chop't Red Onion, Wild Harvest Organic Spring Mix Salad, Pork Loin (Tenderloin). Dinner: Cauliflower , Grapefruit, Jell-O Sugar Free Cherry, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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steady weight
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Mindy VanCampen's Weight History
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