Weigh In record (no journal entry) for 08 October 2022
|
114.6 kg
Lost so far: 7.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
3044 kcal
|
Fat: 177.60g | Prot: 181.56g | Carbs: 180.51g.
Breakfast: Lone Prairie Farms Peach Jam, Adams 100% Natural Creamy Peanut Butter, Seattle Sourdough Baking Company Waterfront Sourdough. Lunch: Papa John's Super Hawaiian Pizza, Papa John's 16" Original Crust Pizza - Pepperoni, Member's Mark Uncured Honey Ham, Sargento Deli Style Sliced Provolone Cheese, Kraft Mayo, Chick-fil-A Chick-fil-A Sauce. Dinner: Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings Boneless Wings (7). more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|