Weigh In record (no journal entry) for 09 October 2022
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60.7 kg
Lost so far: 3.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1386 kcal
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Fat: 108.53g | Prot: 75.93g | Carbs: 21.57g.
Breakfast: Happy Belly Harina de Almendras, Huevo, Philadelphia Philadelphia Light, Valor Cacao Desgrasado, Hacendado Avellana Tostada sin Sal, Hacendado Mix Frutos Rojos, Hacendado Leche de Almendras Zero. Lunch: Hacendado Filetes de Merluza Argentina, Incarlopsa Mini Taquitos de Jamón, Huevo, Tomates, Huevo, Hacendado Aceite de Oliva Virgen Extra. more...
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Losing 1.8 kg a Week
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MelPink10's Weight History
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