Weigh In record (no journal entry) for 09 October 2022
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68 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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926 kcal
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Fat: 33.59g | Prot: 29.39g | Carbs: 125.87g.
Breakfast: Tahu Bakso, Buah Pir, Kopi (Diseduh dari Bubuk), Gula Pasir, Khong Guan Saltcheese. Lunch: Regal Biskuit Marie, Tahu Bakso. Dinner: Mie, Pentol, Tahu Bakso. more...
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Losing 1.8 kg a Week
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sitiralia's Weight History
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