Weigh In record (no journal entry) for 17 October 2014
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70.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2014:
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2587 kcal
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Fat: 89.05g | Prot: 65.39g | Carbs: 257.14g.
Breakfast: Auchan Pâte A Tartiner, Tropicana Orange avec Pulpe, Beurre, Pain Multigrain, Café au Lait. Lunch: Kraft Philadelphia Nature, vinaigrette, baguette, salade, Saumon Fumé. Dinner: Vin de Table Rouge, Carrefour Lardons Fumés, Auchan Crème Fluide Entière, Barilla Rigatoni. Snacks/Other: Bière, Chocolat Doux ou Noir. more...
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2392 kcal
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Exercise:
Housework - 2 hours, Desk Work - 9 hours, Sitting - 3 hours, Driving - 1 hour, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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Vdbussche's Weight History
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