тренировка талия 93см тренировка и приседание
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81.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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154 kcal
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Fat: 9.80g | Prot: 8.40g | Carbs: 7.70g.
Breakfast: Ложкарев Котлеты по-Домашнему. more...
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Gaining 0.1 kg a Week
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МихаилКалинин's Weight History
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