Weigh In record (no journal entry) for 09 October 2022
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71.5 kg
Lost so far: 35.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1370 kcal
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Fat: 39.75g | Prot: 76.60g | Carbs: 168.00g.
Breakfast: Aia Aequilibrium Albume d'uovo, Mirtilli Rossi, Prozis Peanut Butter, Fage Yogurt Greco Total 0%, Hero Marmellata Light Frutti di Bosco, Aia Aequilibrium Albume d'uovo, Prozis Oatmeal Chocolate Brownie, Zymil Latte Parzialmente Scremato. Lunch: Aia Aequilibrium Albume d'uovo, Gustato Piselli Fini, Vivo Meglio Fusilli Integrali, Olio Extra Vergine di Oliva. Dinner: Buitoni Pizza Margherita. more...
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Losing 0.7 kg a Week
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annalisaaaaaa__'s Weight History
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