Weigh In record (no journal entry) for 09 October 2022
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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585 kcal
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Fat: 27.49g | Prot: 44.01g | Carbs: 40.57g.
Breakfast: Вареное Яйцо, Сырники Домашние, Кофе с Молоком. Lunch: Огурец (с Кожурой), Минтай в Сметане, Картофельное Пюре. more...
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Losing 1.4 kg a Week
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верочка1996's Weight History
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