Weigh In record (no journal entry) for 09 October 2022
|
56.8 kg
Lost so far: 0.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2022:
|
1291 kcal
|
Fat: 34.63g | Prot: 105.40g | Carbs: 146.22g.
Breakfast: Asiago Food Frutti di Bosco Surgelati, Pascoli Italiani Latte Proteico, Pesca Noce, Amo Essere Biologico Semi di Zucca. Lunch: Broccoli, Coop Albume d'uovo, Uovo. Dinner: Pizzoli Patatine Surgelate, Pane Carasau, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Scottona Tagliata. Snacks/Other: Pere. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirela.patrascu's Weight History
|