Weigh In record (no journal entry) for 08 October 2022
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84.3 kg
Lost so far: 3.3 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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360 kcal
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Fat: 15.42g | Prot: 42.64g | Carbs: 25.14g.
Dinner: Protein Hot Chocolate, Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Quest White Chocolate Raspberry Protein Bar. more...
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Losing 0.6 kg a Week
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EyeOnCrime's Weight History
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