Weigh In record (no journal entry) for 08 October 2022
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45.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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544 kcal
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Fat: 22.64g | Prot: 12.04g | Carbs: 71.54g.
Breakfast: Ого Мюсли Запечённые с Орехом. Lunch: Тыквенный Суп. more...
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Losing 1.9 kg a Week
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nissanproduction's Weight History
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