ebartle's Journal, 11 Jun 11

ebartle's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 June 2011

79.4 kg Lost so far: 22.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2011:

773 kcal

Fat: 31.38g | Prot: 38.37g | Carbs: 87.48g. Breakfast: oatmeal, Jewish Rye, Strawberries , Peanut Butter, Milk (Nonfat) , Blueberries (Unsweetened, Frozen) . Lunch: chicken and pasta salad, chobani light yogurt. Snacks/Other: kraft string cheese. more...

2156 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ebartle's Weight History

View Complete History

ebartle's Journal, 11 Jun 11

Submit a Comment

ebartle's Weight History