Weigh In record (no journal entry) for 08 October 2022
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74.6 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1776 kcal
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Fat: 41.47g | Prot: 82.68g | Carbs: 115.58g.
Breakfast: Actimel Actimel Bianco 0% Grassi. Lunch: Kinder Sorpresa Ovetto, Focaccia Genovese, Pinot Grigio, Surimi, Auchan Olio Extravergine di Oliva , Cavolo. Dinner: Pizza Margherita, Pinot Grigio, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). more...
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steady weight
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eaglefun's Weight History
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