Weigh In record (no journal entry) for 08 October 2022
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71.3 kg
Lost so far: 3.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1859 kcal
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Fat: 44.02g | Prot: 81.71g | Carbs: 273.97g.
Breakfast: Pesca, Kiwi, Ocean Sea Anelli di Totano Atlantico, Nutella Nutella, Prozis 100% Whey Hydro Isolate, Kellogg's Extra Cioccolato Belga e Nocciole, Yogurt Greco, Il Buon Pane Pane di Grano Duro. Lunch: Pesca, Gnocchi. Dinner: Uva, Vino Bianco da Tavola, Coca-Cola Coca-Cola, Speck, Pizza Margherita. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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