Weigh In record (no journal entry) for 08 October 2022
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1647 kcal
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Fat: 88.38g | Prot: 97.09g | Carbs: 111.45g.
Breakfast: Banane, Ja! Milch 3,5%, Ja! Haferflocken Zart. Lunch: Keto Schweinefilet mit Blumenkohl . Dinner: Keto Weisskohl Hack. Snacks/Other: Gekochtes Ei, Ferrero Duplo Winter-Mandel. more...
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Gaining 1.1 kg a Week
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Cobalt66's Weight History
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