Weigh In record (no journal entry) for 08 October 2022
|
82.8 kg
Lost so far: 15.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
324 kcal
|
Fat: 7.38g | Prot: 31.90g | Carbs: 31.88g.
Breakfast: Перекресток Инжир Свежий, Сырники из творога 0% с сахзам. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
altezzzzza93's Weight History
|