Weigh In record (no journal entry) for 08 October 2022
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60.8 kg
Lost so far: 16.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1153 kcal
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Fat: 48.36g | Prot: 22.46g | Carbs: 160.13g.
Lunch: 그릭요거트, 푸룬, 페어데이 카카오닙스, 씨알로 갓 구운 유기농 통곡물, 제스프리 썬골드키위. Dinner: 오뚜기 튀김우동. Snacks/Other: 동서식품 리츠 화이트. more...
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Losing 8.4 kg a Week
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yeoyurim's Weight History
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