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so weird how its easy to lose track of my purpose. But in a positive light, this is good 'mind training', i know im getting better at it, little by little. Rome was not built in one day! (neither I gained 30 extra pounds in one week haha)
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80.7 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 22.74g | Prot: 76.31g | Carbs: 87.55g.
Breakfast: STONEYFIELD ORG STRAWBERRY YOGURT. Lunch: fruit cup, Spring Mix Salad Blend, chicken breast. Snacks/Other: Apples, milk. more...
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Gaining 0.2 kg a Week
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