Weigh In record (no journal entry) for 06 October 2022
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46.2 kg
Lost so far: 9.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1615 kcal
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Fat: 33.81g | Prot: 96.03g | Carbs: 223.80g.
Breakfast: Milk Protein Coppa al Gusto Cioccolato con Panna. Lunch: Uramaki. Dinner: Saclà Olive Verdi Snocciolate, Pesca, Parmigiano (in Pezzi), Citterio Bresaola della Valtellina IGP, Olio Extra Vergine di Oliva. Snacks/Other: Lindt Cioccolato Fondente 78%. more...
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Gaining 0.4 kg a Week
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Eleonoralav95's Weight History
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