Weigh In record (no journal entry) for 07 October 2022
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56.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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833 kcal
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Fat: 35.99g | Prot: 64.08g | Carbs: 61.86g.
Breakfast: Pilos Протеиновый Сырок, Сыр Чеддер, Жареное Яйцо, Latvijas Maiznieks Latvijas Graudu Sēklu Rudzu Maize. Lunch: Pilos Skābais Krējums 12%, Кукуруза, Сайда. Snacks/Other: Мёд. more...
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Losing 0.7 kg a Week
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katerynayasu's Weight History
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