Weigh In record (no journal entry) for 07 October 2022
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57.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1022 kcal
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Fat: 44.22g | Prot: 51.55g | Carbs: 107.95g.
Lunch: Marque Repère Chocolat Noir Pâtissier, Banane, Huile d'Olive, Saumon Cuit au Four ou Grillé, Gayelord Hauser Spaghetti de Konjac, Oignons, Tomates. Dinner: Langue de Bœuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Knorr Sauce Madère. Snacks/Other: Raisins, Pruneau Sec. more...
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Losing 0.6 kg a Week
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Jenny@move's Weight History
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