Weigh In record (no journal entry) for 06 October 2022
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81.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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2180 kcal
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Fat: 62.74g | Prot: 108.74g | Carbs: 294.13g.
Breakfast: Tartine Beurrée, Innocent Jus d'orange. Lunch: Figues, Danone Yaourt Nature, Tomates, Brocoli, Socopa Pavé de Rumsteck aux 3 Poivres. Dinner: U Miel de Fleurs, U Brioche Tranchée Pur Beurre, Nestlé Dessert Chocolat Noir, Chabrior Boudoirs, Baguette, Reflets de France Petit Saint-Nectaire Laitier, Tomme de Savoie, Parmesan (Râpé), Pâtes (Cuites), Pain aux Céréales, Marque Repère Mouliné de 7 Légumes Variés. Snacks/Other: Innocent Jus d'orange, Carrefour Discount Carottes Râpées Assaisonnées, Emmental, Pain de Seigle, Bjorg Galette de Riz Chocolat Noir, Nespresso Café . more...
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Losing 1.1 kg a Week
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olivierb80's Weight History
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