Weigh In record (no journal entry) for 06 October 2022
|
53.4 kg
Lost so far: 1.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
37 kcal
|
Fat: 0.05g | Prot: 9.28g | Carbs: 0.09g.
Breakfast: BioOptimal Collagen Powder, Coffee. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|