Weigh In record (no journal entry) for 06 October 2022
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87.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1763 kcal
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Fat: 77.34g | Prot: 70.34g | Carbs: 193.93g.
Breakfast: Baguette, Chergui JBEN, Oeuf sur le Plat, Pain Blanc, Café, Lait Entier. Lunch: Bœuf, Aubergines Cuites, Haricot Blanc à la Sauce Tomate Haricot. Snacks/Other: Tarte aux Amande Tarte aux Amande, Fasty Dinde Fume, Bellarom Chocolat Noir Bellarom Chocolat Noir, Flan Pâtissier, Briouate Briouate. more...
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Losing 0.7 kg a Week
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iman_nour's Weight History
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