Weigh In record (no journal entry) for 06 October 2022
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71.3 kg
Lost so far: 14.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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2299 kcal
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Fat: 80.08g | Prot: 129.16g | Carbs: 295.15g.
Breakfast: Pacific Gold Beef Jerky - Original, Kirkland Signature Chocolate Brownie Protein Bar, Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar, Nature's Own Whole Wheat Bread, Bananas, Kirkland Signature Organic Eggs, Mozzarella Cheese. Lunch: Kraft Traditional Caramels, Dabke Cookies, Del Monte Diced New Potatoes, Cooked Green Cabbage (Fat Added in Cooking), Red Onions, Oranges , Taco Bueno Pico de Gallo, Fresh Selections Shredded Carrots, Beets , Lettuce, Cucumber (with Peel) , McDonald's Ice Cream Cone, S&W Organic Black Beans, Pasta with Marinara Sauce, Chipotle Mexican Grill Chicken. Dinner: Golden Island Korean Barbecue Pork Jerky. Snacks/Other: Pineapple , Hershey's Special Dark Chocolate, Hershey's Special Dark Chocolate. more...
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Losing 2.9 kg a Week
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marm0ora's Weight History
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