Weigh In record (no journal entry) for 14 August 2018
|
78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 29.59g | Prot: 35.70g | Carbs: 133.68g.
Breakfast: Jeruk, Kacang Sangrai Kering (tanpa Garam), Es Kelapa Muda. Lunch: Telur Rebus. Dinner: Telur Rebus. Snacks/Other: Cempedak. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurul_hikmah16's Weight History
|