Weigh In record (no journal entry) for 05 October 2022
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126.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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2210 kcal
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Fat: 95.39g | Prot: 104.61g | Carbs: 239.28g.
Breakfast: Feta Kaas, Roerei, Gekookte Linzen, Rode Uien, Rode Paprika. Lunch: Aldi Tomatenpuree , Rode Paprika, Rode Uien, Gekookte Linzen, Feta Kaas. Dinner: Gwoon Krokante Pizza Salami. Snacks/Other: Jumbo Bloemen Honing, Pindakaas, AH Biologisch Maiswafels. more...
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Losing 1.4 kg a Week
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TMBoonstra's Weight History
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