Weigh In record (no journal entry) for 05 October 2022
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55.6 kg
Lost so far: 2.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1390 kcal
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Fat: 33.79g | Prot: 106.89g | Carbs: 162.65g.
Breakfast: Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Fage Total 0%, Perugina Cioccolato Fondente 85%. Lunch: Rio Mare Tonno Super Naturale, Olio Extra Vergine di Oliva, Riso Basmati, Broccoli. Dinner: Zucchine, Coop Albume d'uovo, Uovo. Snacks/Other: ICI Protein Hydrofast, Melone Bianco, Asiago Food Frutti di Bosco Surgelati, Pesca Noce, Pascoli Italiani Latte Proteico, Amo Essere Biologico Semi di Zucca. more...
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Gaining 3.5 kg a Week
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mirela.patrascu's Weight History
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