Weigh In record (no journal entry) for 05 October 2022
|
44.5 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
481 kcal
|
Fat: 13.19g | Prot: 10.34g | Carbs: 76.02g.
Breakfast: Elovena Annospikapuuro Omena Mustikka Vadelma, Piltti Mangoinen. Dinner: Myllykivi Pikakaurahiutale, Oululainen Hapankorppu. Snacks/Other: Tupla Tupla Maxi. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keijukainemm's Weight History
|