Weigh In record (no journal entry) for 21 September 2022
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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611 kcal
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Fat: 19.06g | Prot: 51.27g | Carbs: 60.86g.
Breakfast: Самокат Сметана Термостатная 10%, Белая Пшеничная Мука (Кондитерская), Яйцо, Простоквашино Творог 2%, Тыква. more...
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Losing 0.7 kg a Week
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Vitovtova's Weight History
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