Go Sox's Journal, 14 Oct 14

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Weigh In record (no journal entry) for 14 October 2014

122.0 kg Lost so far: 2.7 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2014:

2458 kcal

Fat: 123.33g | Prot: 136.12g | Carbs: 195.48g. Breakfast: Market Pantry Peanut Butter High Protein Bar, Krakus Polish Deli Ham, White Bread, American Cheese. Lunch: Taco Bell Crunchy Taco. Dinner: Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...

4138 kcal

Exercise: Standing - 5 hours, Desk Work - 4 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 5 hours. more...

Gaining 0.0 kg a Week

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Go Sox's Journal, 14 Oct 14

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Go Sox's Weight History