Weigh In record (no journal entry) for 04 October 2022
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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285 kcal
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Fat: 3.75g | Prot: 38.28g | Carbs: 24.82g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido), Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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steady weight
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Tayanaferreira23's Weight History
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