Weigh In record (no journal entry) for 04 October 2022
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66.9 kg
Lost so far: 18.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1328 kcal
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Fat: 56.22g | Prot: 50.26g | Carbs: 170.04g.
Breakfast: Киндер Шоколад, Рестория Шеф Мясо по-Французски с Запеченным Картофелем, Шармель Зефир в Шоколаде Классический. more...
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Losing 0.2 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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