Weigh In record (no journal entry) for 04 October 2022
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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309 kcal
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Fat: 11.60g | Prot: 35.15g | Carbs: 15.17g.
Breakfast: Хлеб Черный, Жареное Яйцо, Приготовленные Грибы, Куриные Грудки (Жареные). more...
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Losing 0.2 kg a Week
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Alexa bogysh's Weight History
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