Weigh In record (no journal entry) for 04 October 2022
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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275 kcal
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Fat: 5.32g | Prot: 10.62g | Carbs: 44.35g.
Breakfast: Danone Danio Mango, Groszek Dżem Wiśniowy, Lidl Bułka Grahamka, Lidl Kajzerka Wieloziarnista, Ogórek (Obrany). Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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steady weight
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