Weigh In record (no journal entry) for 04 October 2022
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65.3 kg
Lost so far: 19.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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140 kcal
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Fat: 2.52g | Prot: 18.00g | Carbs: 11.34g.
Breakfast: Alplì Pro 20 High Protein Budino alla Vaniglia. more...
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Gaining 0.5 kg a Week
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valejuve1197's Weight History
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