syates71's Journal, 03 Oct 22

syates71's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 October 2022

88.0 kg Lost so far: 0 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2022:

1629 kcal

Fat: 61.12g | Prot: 44.89g | Carbs: 235.54g. Breakfast: Coffee with Cream and Sugar. Lunch: Domino's Pizza 16" Hand Tossed Pepperoni Pizza. Dinner: Totino's Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Reese's Peanut Butter Cups Thins, Sunshine Cheez-It Cheddar Jack Baked Crackers, Coca-Cola Coca-Cola Classic (12 oz). more...