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5:00
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69.1 kg
Lost so far: 9.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1666 kcal
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Fat: 50.07g | Prot: 165.92g | Carbs: 124.82g.
Breakfast: Dzintars Kausētais Siers Light, Balticovo Olas, Marge Piens 0,5%, Fazer Street Food Auzu Polārmaize. Lunch: Chicken Fillet, Ķekava Cāļu Aknas, Favorit Long Grain Rice, Dobele Ātri Vārāmās Pilngraudu Auzu Pārslas, Peak Soy Protein Isolate, Estrella Peanut Butter Crunchy. Dinner: Noo Tītara Fileja, Balticovo Olas, Better Than Konjac Noodle, Rimi Marinēti Gurķi, Vistas Šķiņķīši, Chicken Fillet. Snacks/Other: Pilos Skyr Strawberry, Bergen Cookies Brownie. more...
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Gaining 2.1 kg a Week
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Kreizy1994's Weight History
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