Weigh In record (no journal entry) for 03 October 2022
|
82 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
373 kcal
|
Fat: 11.23g | Prot: 22.49g | Carbs: 49.55g.
Breakfast: Orange Juice . Lunch: Hovis Wholemeal Bread, Paprika , Turmeric (Ground) , Pepper, Mushrooms , Tesco Medium Eggs. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siberianswirl's Weight History
|