Weigh In record (no journal entry) for 03 October 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1048 kcal
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Fat: 44.98g | Prot: 58.83g | Carbs: 95.21g.
Breakfast: Italac Leite Integral, Café com Açúcar. Lunch: Korin Coxinha da Asa, Abóbora Cozida, Camil Arroz Branco Cozido, Feijoada, Ovo Mal Cozido. Snacks/Other: Nestlé Leite Ninho Integral, Nestlé Leite Ninho. more...
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Gaining 1.2 kg a Week
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tatiana jesus's Weight History
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