Weigh In record (no journal entry) for 03 October 2022
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55 kg
Lost so far: 2.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1404 kcal
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Fat: 30.31g | Prot: 112.18g | Carbs: 165.01g.
Breakfast: Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Amo Essere Biologico Semi di Zucca, Fage Total 0%. Lunch: La Casa del Grano Malloreddus Integrali, Santa Lucia Ricotta Light, Broccoli. Dinner: Petto di Pollo, Carne, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva. Snacks/Other: Asiago Food Frutti di Bosco Surgelati, Pascoli Italiani Latte Proteico, Pesca Noce. more...
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Losing 3.5 kg a Week
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mirela.patrascu's Weight History
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