Weigh In record (no journal entry) for 10 June 2011
|
82.1 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1664 kcal
|
Fat: 57.86g | Prot: 91.50g | Carbs: 166.44g.
Breakfast: Thick & Creamy Lowfat Strawberry Yogurt. Lunch: Coffee with Milk, Cream Cheese. Dinner: Pork Chop (Lean Only Eaten), Green Beans & Spaetzle in Bavarian Style Sauce. Snacks/Other: Belgian White Beer, Reese's Pieces Candy. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|