Weigh In record (no journal entry) for 03 October 2022
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85.7 kg
Lost so far: 0.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1100 kcal
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Fat: 84.00g | Prot: 11.00g | Carbs: 76.00g.
Breakfast: Tim Hortons Double Double (Large). Lunch: Earls Vegan Buffalo Cauliflower. more...
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Gaining 0.3 kg a Week
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