Weigh In record (no journal entry) for 01 October 2022
|
94.6 kg
Lost so far: 1.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
174 kcal
|
Fat: 15.37g | Prot: 5.80g | Carbs: 3.07g.
Dinner: Льняной хлеб. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeljNiki's Weight History
|