Weigh In record (no journal entry) for 03 October 2022
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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721 kcal
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Fat: 46.53g | Prot: 50.62g | Carbs: 31.42g.
Breakfast: Хохланд Творожный Сыр, Семга Слабосоленая, Яичница. Lunch: Салат Овощной с Маслом, Веселый Молочник Сметана 15%, Индейка с Грибами, Гречка Отварная. more...
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Losing 0.7 kg a Week
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Kissingkiss's Weight History
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