Weigh In record (no journal entry) for 14 October 2014
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76.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2014:
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503 kcal
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Fat: 18.75g | Prot: 16.29g | Carbs: 64.96g.
Breakfast: La Laitière Le Petit Pot de Crème Saveur Vanille, Yakult Yakult. Lunch: Bonduelle Purée Délice Trio Vert, Picard Hacao. more...
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Gaining 1.1 kg a Week
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