Weigh In record (no journal entry) for 03 October 2022
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94.4 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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490 kcal
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Fat: 33.93g | Prot: 11.28g | Carbs: 42.92g.
Snacks/Other: Walnüsse, Äpfel, Ja! Feine Salzstangen (25g). more...
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Gaining 1.0 kg a Week
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frankensteinsmonster's Weight History
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