Weigh In record (no journal entry) for 03 October 2022
|
152.7 kg
Lost so far: 10.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
1995 kcal
|
Fat: 88.22g | Prot: 72.81g | Carbs: 217.86g.
Breakfast: Edeka H-Vollmilch 3,8% Laktosefrei, Nestle Cini Minis Churros. Lunch: Ei, K-Classic Französischer Weichkäse, Rügenwalder Mühle Veganer Schinkenspicker, Lollo Rosso, Buko Pikante Kräuter, Harry Unser Mildes Weizenmischbrot. Snacks/Other: Leibniz Original Keks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2Vanessa3's Weight History
|